About Me
Hi, I’m
Herminder Kaur.
Since 2016, I’ve served as a dedicated integrative nutrition health coach, driven by a personal journey that began postpartum back pain, inflammation and stiffness. Dissatisfied with conventional medical approaches of merely prescribing painkillers and anti-inflammatory drugs, I sought a deeper understanding of my condition’s root causes. Witnessing my son’s struggle with frequent antibiotic use and its emotional toll further motivated me to explore alternative medicine.
Through diligent research and personal experience, I shed healthy 15 pounds and liberated myself from seven years of chronic pain. This transformative journey fueled my desire to empower others with similar struggles. Pursuing Health and Nutrition Studies and obtaining certification as a New York State Certified Health Coach through the Institute of Integrated Nutrition, I’ve honed my skills to support others on their paths to wellness with a lot of other healing modalities.
Certified Health Coach, Founder of Health At The Kaur.
Guiding individuals towards lifestyle and habit changes for holistic well-being has become my life's purpose. The fulfillment I derive from helping others achieve their health goals is profound, enriching my own sense of fulfillment and completeness.
My Journey as a Certified Health Coach
My personal transformative journey through natural medicine fueled my desire to empower others with similar struggles. Seeking to develop my knowledge even further, I pursued Health and Nutrition Studies and obtained certification as a New York State Certified Health Coach through the Institute of Integrated Nutrition. That education, combined with years of my own research, has equipped me with the tools and healing modalities required to support others on their paths to wellness.
Guiding individuals towards lifestyle and habit changes for holistic well-being has become my life’s purpose. Helping my patients get their lives has enriched my own sense of fulfillment and completeness beyond imagination.