This is a 1 1/2 hour field trip to a local grocery store.
 

You will get a variety of handouts including guides and tips on how to become a smart consumer.

What you will learn to do as a result of this class:

• Navigate the grocery store confidently;
• Read nutrition labels so as to avoid additives, chemicals and other toxins in our food;
• Shop effectively while saving time and money;
• Shop for safe and non-toxic home and beauty products;
• Explore new foods and how to incorporate them in your diet.