ONLINE CLASSES
An online consultation from the comfort of your own home or office to discuss your health concerns and how I can help.
healing
techniques
A common misconception is that diets are the only factor that affects your health. In reality, there are many factors, such as Family Stress, Workplace Stress, and other bad lifestyle practices.
Stress is the biggest cause of health issues, and we will help you reduce and manage it.
We also do Aromatherapy.
Accountability coaching
Data collection and review is extremely essential when it comes to your progress. You will learn to build a strong. By seeing how far you've come, you give yourself a higher sense of motivation to work harder and push yourself to newer levels of excellence.
GROCERY STORE TOUR
This is a field trip to a local grocery store. You will get a variety of handouts including guides and tips on how to become a smart consumer.
GROUP SESSIONS
I am available to speak to schools, youth circles and ladies clubs about healthy living. The topics can be tailored to your specific needs.
personalized bio individual plan
"No one diet or lifestyle works for
everyone, and one person’s food can
be another person’s poison."
-Joshua Rosenthall
In a world where an abundance of food options exist, we will create a personalized diet plan that fulfills your body's requirements.